About 20 years ago, Nisha Thakker wasn’t sure if visually-impaired people would be able to practise yoga.
But one evening when the electricity in the yoga therapist’s apartment went out in the middle of a session, she realised she was able to achieve better integration of her body and mind in the dark.
That prompted her to teach yoga to visually-impaired students at Kamala Mehta School for the Blind in Mumbai. Nisha has since tutored over 300 visually-impaired students.
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Lack of vision does not mean lack of talent, being blind doesn’t mean being in the darkness.Nisha Thakker, Yoga Therapist
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On International Yoga Day, BloombergQuint gets you the story of the yoga therapist and her students, and how yoga techniques are helping visually-impaired people.